How to avoid the fear of setting goals after 2020
If you feel tempted to let delayed goals and failures dash your hopes for the New Year, set them anyway!
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- Dec 28, 2020
- 3 min
Do you really need conclusive evidence that stress kills?
While many ongoing studies link stress to cancer, none of them prove it. Does this mean you should go on stressing out?
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- Dec 23, 2020
- 4 min
Yes, you are too blessed to be stressed!
When it comes to stress and sickness, their relationship is incestuous and toxic. Most doctors will link stress to common health problems.
25 views
- Nov 13, 2020
- 4 min
Why no one wants to hear your criticism this year
Dealing with relatives who never know what to say seems to be the biggest reason for holiday anxiety.
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- Oct 6, 2020
- 3 min
Is a well-balanced diet a healthy obsession to have?
If you neglect other areas of your life you’re still as susceptible to common diseases as someone who eats fast food every day.
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